:root{font-family:Inter,system-ui,-apple-system,sans-serif;line-height:1.5;font-weight:400;color:#0f172a;background-color:#f8fafc;font-synthesis:none;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased}html{scroll-behavior:smooth}*{box-sizing:border-box}body{margin:0;min-height:100vh;background:radial-gradient(circle at top,#fff5f7 0,#ffe4e6 45%,#fecdd3 100%)}h1,h2{margin:0 0 .75rem}p{margin:.5rem 0}.app{max-width:920px;margin:0 auto;padding:2rem 1.5rem 4rem;display:flex;flex-direction:column;gap:1.5rem}.app-header{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem}.header-actions{display:flex;align-items:center;gap:.75rem}.toggle{gap:.5rem;padding:0;border:none;background:transparent;color:#334155;font-weight:600;cursor:pointer;box-shadow:none}.toggle,.toggle-track{display:inline-flex;align-items:center}.toggle-track{width:36px;height:20px;background:#e2e8f0;border-radius:999px;position:relative;padding:2px;transition:background .2s ease}.toggle-thumb{width:16px;height:16px;border-radius:50%;background:#ffffff;box-shadow:0 2px 6px rgba(15,23,42,.2);transform:translateX(0);transition:transform .2s ease}.toggle.active .toggle-track{background:#111827}.toggle.active .toggle-thumb{transform:translateX(16px)}.subtitle{margin:.5rem 0 0;color:#6b7280}.badge{padding:.35rem .75rem;border-radius:999px;background:#ffe4e6;color:#be123c;font-size:.85rem;border:1px solid #fecdd3}.popover{position:relative}.popover-overlay{position:absolute;right:0;top:calc(100% + .5rem);z-index:20}.badge-button{padding:.35rem .75rem;border-radius:999px;background:#ffe4e6;color:#be123c;font-size:.85rem;border:1px solid #fecdd3;cursor:pointer;font-weight:600}.badge-button:hover{background:#fecdd3}.popover-panel{width:min(320px,90vw);background:#ffffff;border:1px solid #f1f5f9;border-radius:14px;padding:.9rem;box-shadow:0 16px 40px rgba(15,23,42,.12);display:grid;grid-gap:.6rem;gap:.6rem}.panel{background:#ffffff;border:1px solid #f1f5f9;border-radius:20px;padding:1.75rem;box-shadow:0 18px 40px rgba(15,23,42,.08);transition:transform .2s ease,box-shadow .2s ease}.panel:hover{transform:translateY(-2px);box-shadow:0 24px 50px rgba(15,23,42,.12)}.quick-actions{position:-webkit-sticky;position:sticky;top:.75rem;z-index:10;display:grid;grid-gap:.75rem;gap:.75rem;padding:.9rem 1rem;border-radius:18px;background:rgba(255,255,255,.85);border:1px solid #f1f5f9;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-shadow:0 10px 24px rgba(15,23,42,.08)}.quick-actions-header{display:flex;align-items:center;justify-content:space-between;gap:.5rem;flex-wrap:wrap}.quick-actions-title{font-weight:700;color:#0f172a}.quick-actions-subtitle{color:#64748b;font-size:.9rem}.quick-actions-buttons{display:flex;flex-wrap:wrap;gap:.6rem}.quick-actions-buttons .ghost{background:#ffffff;border-color:#fbcfe8;color:#be123c;box-shadow:0 6px 14px rgba(244,63,94,.12)}.quick-actions-buttons .ghost:hover{background:#ffe4e6;border-color:#fb7185}.backup-health{padding:.25rem .6rem;border-radius:999px;background:#fff1f2;color:#be123c;border:1px solid #fecdd3;font-size:.75rem;font-weight:600}.quick-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));grid-gap:.9rem;gap:.9rem}.chip{display:grid;grid-gap:.35rem;gap:.35rem;padding:.85rem 1rem;background:#ffffff;border:1px solid #f1f5f9;border-radius:16px;box-shadow:0 10px 22px rgba(15,23,42,.08);min-height:72px}.chip span{color:#64748b;font-size:.85rem;text-transform:uppercase;letter-spacing:.04em}.chip strong{color:#0f172a;font-size:1.05rem}.section-progress{display:flex;align-items:center;gap:.5rem;flex-wrap:wrap;color:#64748b;font-size:.9rem}.section-progress button{background:transparent;border:none;padding:0;color:#be123c;font-weight:600;cursor:pointer;box-shadow:none}.section-progress button:hover{text-decoration:underline}.empty-state{display:grid;grid-gap:.75rem;gap:.75rem;background:#fff7f9;border:1px dashed #fecdd3;border-radius:16px;padding:1rem}.empty-state ol{margin:0;padding-left:1.1rem;color:#475569}.empty-state li{margin-bottom:.35rem}.sticky-save{position:-webkit-sticky;position:sticky;bottom:1rem;margin-top:1rem;background:#ffffff;border:1px solid #f1f5f9;border-radius:14px;padding:.75rem 1rem;box-shadow:0 12px 30px rgba(15,23,42,.12);display:flex;align-items:center;justify-content:space-between;gap:1rem}.toast-container{position:fixed;right:1.5rem;top:1.5rem;display:grid;grid-gap:.5rem;gap:.5rem;z-index:30}.toast{display:flex;align-items:center;justify-content:space-between;gap:.75rem;padding:.75rem .9rem;border-radius:12px;background:#ffffff;border:1px solid #f1f5f9;box-shadow:0 12px 24px rgba(15,23,42,.12);font-size:.95rem}.toast.success{border-left:4px solid #f43f5e}.toast.error{border-left:4px solid #dc2626}.install-banner{display:flex;gap:1rem;align-items:center;justify-content:space-between;padding:1rem 1.25rem;border-radius:16px;background:#fff1f2;border:1px solid #fecdd3;color:#9f1239;flex-wrap:wrap}.install-actions{display:flex;gap:.75rem;flex-wrap:wrap}.status{padding:.85rem 1rem;border-radius:14px;border:1px solid #fecdd3;border-left:4px solid #fb7185}.reminder,.status{background:#fff1f2;color:#9f1239}.reminder{padding:1rem 1.25rem;border-radius:16px;display:flex;gap:1.5rem;align-items:center;justify-content:space-between;border:1px solid #fecdd3;border-left:4px solid #fb7185}.reminder-actions{display:flex;gap:.75rem;flex-wrap:wrap}.ghost{background:#ffffff;color:#be123c;border:1px solid #fecdd3;box-shadow:none}.ghost:hover{background:#ffe4e6}.summary-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));grid-gap:1rem;gap:1rem}.summary-actions{margin-top:1rem;display:flex;gap:.75rem;flex-wrap:wrap}.summary-grid .muted{margin-top:.25rem}.summary-grid strong{display:block;margin-top:.25rem;font-size:1.1rem}.prediction-panel .summary-grid,.summary-panel .summary-grid{gap:.85rem}.prediction-panel .summary-grid>div,.summary-panel .summary-grid>div{padding:.75rem .85rem;background:#f8fafc;border-radius:14px;border:1px solid #f1f5f9}.prediction-panel .summary-grid strong,.summary-panel .summary-grid strong{font-size:1rem}.prediction-panel .summary-grid .muted,.summary-panel .summary-grid .muted{font-size:.8rem}.prediction-panel .summary-actions{margin-top:.75rem;margin-bottom:.5rem}.summary-panel .summary-actions{margin-top:1rem}.insights-list{list-style:none;padding:0;margin:0;display:grid;grid-gap:.6rem;gap:.6rem}.insights-list li{background:#fff7f9;border:1px solid #fbcfe8;border-radius:12px;padding:.6rem .8rem;color:#9f1239}.reminders-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));grid-gap:1rem;gap:1rem;margin-top:.75rem}.reminder-card{border-radius:16px;border:1px solid #f1f5f9;background:#ffffff;padding:1rem;display:grid;grid-gap:.75rem;gap:.75rem;box-shadow:0 10px 22px rgba(15,23,42,.06)}.reminder-card h3{margin:0 0 .25rem;font-size:1rem}.reminder-card-header{display:flex;align-items:flex-start;justify-content:space-between;gap:.75rem}.reminder-card label{display:grid;grid-gap:.35rem;gap:.35rem;font-size:.85rem;color:#475569}.reminder-card input[type=number]{background:#ffffff;border:1px solid #e2e8f0;border-radius:10px;padding:.55rem .7rem;font-size:.95rem;color:#0f172a}.reminder-card input[type=checkbox]{background:#ffffff}.toggle-row{display:inline-flex;align-items:center;gap:.4rem;font-weight:600;color:#0f172a}.reminders-list{display:grid;grid-gap:.6rem;gap:.6rem;margin-top:1rem}.reminder-item{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.6rem .8rem;border-radius:12px;background:#f8fafc;border:1px solid #e2e8f0}.daily-panel .form-grid{margin-top:.5rem}.daily-form{gap:1.25rem}.daily-card{border-radius:16px;border:1px solid #f1f5f9;background:#ffffff;padding:1rem;display:grid;grid-gap:.75rem;gap:.75rem;box-shadow:0 8px 18px rgba(15,23,42,.06)}.daily-card h3{margin:0;font-size:1rem}.daily-metrics{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));grid-gap:.75rem;gap:.75rem}.tag-group{display:grid;grid-gap:.5rem;gap:.5rem}.tag-options{display:flex;flex-wrap:wrap;gap:.5rem}.tag-option{display:inline-flex;align-items:center;gap:.4rem;font-size:.85rem;color:#334155}.tag-option input[type=checkbox],.toggle-row input[type=checkbox]{accent-color:#e11d48;color-scheme:light}.timeline{margin-top:1rem;display:grid;grid-gap:1rem;gap:1rem}.timeline-group h3{margin:0 0 .4rem;font-size:.95rem;color:#0f172a}.timeline-group ul{list-style:none;padding:0;margin:0;display:grid;grid-gap:.5rem;gap:.5rem}.timeline-group li{padding:.6rem .8rem;border-radius:12px;border:1px solid #f1f5f9;grid-gap:.25rem;gap:.25rem}.filter-bar,.timeline-group li{background:#ffffff;display:grid}.filter-bar{margin-top:1rem;padding:1.25rem;border-radius:18px;border:1px solid #f1f5f9;box-shadow:0 10px 24px rgba(15,23,42,.06);grid-gap:1.25rem;gap:1.25rem}.filter-header{display:flex;align-items:center;justify-content:space-between;gap:1rem;font-weight:700;color:#0f172a;font-size:1.05rem}.filter-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));grid-gap:1rem;gap:1rem;align-items:end}.filter-grid label{display:flex;flex-direction:column;gap:.4rem;font-size:.8rem;color:#64748b;text-transform:uppercase;letter-spacing:.04em;font-weight:600}.filter-grid input,.filter-grid select{width:100%;background:#f8fafc;border:1px solid #e2e8f0;border-radius:12px;padding:.65rem .8rem;font-size:.95rem;height:44px;transition:all .2s ease;color:#0f172a}.filter-grid input:focus,.filter-grid select:focus{outline:none;background:#ffffff;border-color:#fb7185;box-shadow:0 0 0 4px rgba(251,113,133,.15)}.filter-grid label.full{grid-column:1/-1}.filter-grid label.full input{max-width:100%}.label{font-size:.85rem;color:#6b7280}.form-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));grid-gap:1rem;gap:1rem;align-items:end}.quick-add{display:flex;flex-wrap:wrap;gap:.5rem;margin-bottom:1rem}.form-hint{margin-top:.75rem;color:#be123c;font-weight:600}.form-preview{margin-top:.75rem;display:flex;flex-wrap:wrap;gap:1rem;color:#334155}.form-grid label{display:flex;flex-direction:column;gap:.35rem;font-size:.9rem;color:#334155}.form-grid input{transition:border .15s ease,box-shadow .15s ease,background .15s ease}.form-grid input,.form-grid select{border-radius:12px;border:1px solid #e2e8f0;background:#f8fafc;padding:.65rem .8rem;color:#0f172a;font-size:1rem}.form-grid input:focus{outline:none;border-color:#fb7185;box-shadow:0 0 0 4px rgba(251,113,133,.2);background:#ffffff}.form-grid button,button{border-radius:12px;border:none;background:linear-gradient(135deg,#fb7185,#e11d48);color:#fff;padding:.7rem 1.1rem;cursor:pointer;font-weight:600;box-shadow:0 10px 20px rgba(225,29,72,.22);transition:transform .15s ease,box-shadow .15s ease,background .15s ease}button:hover{transform:translateY(-1px);background:linear-gradient(135deg,#f43f5e,#be123c)}button:active{transform:translateY(0)}button:disabled{opacity:.65;cursor:not-allowed}.full{grid-column:1/-1}.cycle-list{list-style:none;padding:0;margin:0;display:flex;flex-direction:column;gap:.75rem}.cycle-list li{display:flex;justify-content:space-between;align-items:center;gap:1rem;padding:.9rem 1.1rem;border-radius:16px;background:#ffffff;border:1px solid #f1f5f9;box-shadow:0 10px 20px rgba(15,23,42,.06);transition:border .15s ease,transform .15s ease,box-shadow .15s ease}.cycle-list li:hover{border-color:#fbcfe8;transform:translateY(-1px);box-shadow:0 16px 28px rgba(15,23,42,.1)}.pagination{display:flex;align-items:center;justify-content:center;gap:1rem;margin-top:1.5rem}.pagination button{padding:.5rem 1rem;font-size:.9rem;background:#ffffff;color:#334155;border:1px solid #e2e8f0;box-shadow:0 2px 4px rgba(15,23,42,.05)}.pagination button:hover:not(:disabled){background:#f8fafc;color:#0f172a;border-color:#cbd5e1;transform:translateY(-1px)}.pagination button:disabled{opacity:.5;cursor:not-allowed;transform:none;box-shadow:none}.pagination span{font-size:.9rem;color:#64748b;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.collapsible-header{display:flex;align-items:center;justify-content:space-between;gap:1rem;cursor:pointer;-webkit-user-select:none;-moz-user-select:none;user-select:none}.collapsible-header h2{margin:0}.chevron{transition:transform .2s ease;color:#64748b}.chevron.expanded{transform:rotate(180deg)}.daily-content{margin-top:1.5rem;animation:fadeIn .3s ease}@keyframes fadeIn{0%{opacity:0;transform:translateY(-4px)}to{opacity:1;transform:translateY(0)}}.notes{margin-top:.25rem;color:#4b5563;font-size:.9rem}.app-footer{text-align:center;font-size:.9rem;color:#6b7280;margin-top:1rem}.app-footer a{color:#e11d48;text-decoration:none;font-weight:600}.app-footer a:hover{color:#be123c;text-decoration:underline}.app-header h1{font-size:2rem;letter-spacing:-.02em}.section-header{display:flex;align-items:flex-start;justify-content:space-between;gap:1rem;flex-wrap:wrap}.section-header h2{margin-bottom:.35rem}.section-meta{display:flex;align-items:center;gap:.5rem}.count-pill{padding:.3rem .7rem;border-radius:999px;background:#f8fafc;border:1px solid #e2e8f0;color:#475569;font-size:.8rem;font-weight:600}.settings-panel .form-grid{gap:1rem}.settings-group h3{margin:0 0 .25rem;font-size:1rem}.settings-divider{height:1px;background:#e2e8f0;border-radius:999px;margin:.25rem 0}.backup-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));grid-gap:1rem;gap:1rem;margin-top:1rem}.backup-card{border-radius:16px;border:1px solid #f1f5f9;background:#fff7f9;padding:1.25rem;box-shadow:inset 0 0 0 1px rgba(252,165,165,.15);display:flex;flex-direction:column;gap:.75rem}.backup-card h3{margin:0 0 .25rem;font-size:1.05rem}.backup-card .form-grid{grid-template-columns:1fr}.backup-card button{width:100%}.file-input{display:block;width:100%;padding:.45rem;border-radius:12px;border:1px dashed #fbcfe8;background:#fff5f7;color:#0f172a;cursor:pointer;font-size:.95rem}.file-input::-webkit-file-upload-button{margin-right:.75rem;border:1px solid #fecdd3;background:#ffffff;color:#be123c;padding:.45rem .8rem;border-radius:10px;cursor:pointer;font-weight:600;-webkit-transition:background .15s ease,border .15s ease;transition:background .15s ease,border .15s ease}.file-input::file-selector-button{margin-right:.75rem;border:1px solid #fecdd3;background:#ffffff;color:#be123c;padding:.45rem .8rem;border-radius:10px;cursor:pointer;font-weight:600;transition:background .15s ease,border .15s ease}.file-input::-webkit-file-upload-button:hover{background:#ffe4e6;border-color:#fb7185}.file-input::file-selector-button:hover{background:#ffe4e6;border-color:#fb7185}.file-input:focus{outline:none;border-color:#fb7185;box-shadow:0 0 0 4px rgba(251,113,133,.2);background:#ffffff}.subtitle{color:#64748b}.badge,.summary-grid strong{color:#be123c}.summary-grid strong{font-size:1.15rem}.panel,.quick-actions,.reminder,.status{border-color:#f1f5f9}button:disabled{opacity:.6;box-shadow:none}.muted{color:#6b7280}body.high-contrast{background:#ffffff;color:#111827}body.high-contrast .panel{border-color:#111827;box-shadow:none}body.high-contrast .badge,body.high-contrast .ghost,body.high-contrast .quick-actions,body.high-contrast .reminder,body.high-contrast .status{background:#ffffff;color:#111827;border-color:#111827}body.high-contrast button{background:#111827;color:#ffffff}@media (max-width:640px){.app-header{flex-direction:column}.cycle-list li,.reminder,.section-header{flex-direction:column;align-items:flex-start}.quick-actions{position:static}.chip{width:100%}.sticky-save{position:static}.toast-container{left:1rem;right:1rem}.popover-overlay{position:fixed;inset:0;background:rgba(15,23,42,.35);display:flex;align-items:center;justify-content:center;padding:1rem}.popover-panel{width:min(92vw,360px)}.install-banner{flex-direction:column;align-items:flex-start}}